Cholesterol is a type of fat (lipid) that is essential for your body’s functions. It is found in every cell and helps produce hormones, vitamin D, and bile acids, which aid digestion. Cholesterol is your body’s natural healing superstar. Your liver makes most of the cholesterol you need, but you can also get it from […]
Heart Disease Is Not Caused by Cholesterol According to Dr. Natasha Campbell-McBride in her book “Put your heart in your mouth”, cholesterol is not the villain, it’s actually part of the body’s emergency repair system. Cholesterol is sent to damaged areas in blood vessels to heal and protect them. So when cholesterol is found in
1. Atherosclerosis is a Natural Healing Process in the body. Atherosclerosis is not a disease in itself but rather a protective and healing response by the body to damage in the blood vessels, especially the arteries. When arterial walls are damaged (by toxins, inflammation, infections, oxidative stress), the body uses cholesterol and other lipids to
Acid Reflux: What If It’s Not Too Much Acid… But Too Little? For years, we’ve been told the same story: Acid reflux = too much stomach acid. It sounds logical, right? Burning in the chest must mean there’s excess acid causing trouble. But what if the real issue isn’t too much…but actually too little? Let’s
CALENDULA HEALING SALVE (Skin Repair Blend) Calendula salve is one of the most versatile natural remedies for skin health. It is traditionally used to soothe, protect, and support the regeneration of damaged or irritated skin. This gentle botanical balm can be helpful for: Wounds & small cuts Chapped lips & scrapes Acne-prone skin Minor burns &
Powerful Cold & Flu Support Tea Blend This is a genuinely effective herbal tea blend designed to support the body during cold and flu season. It can be used in two ways: Prevention: taken at the first signs of exposure or when symptoms are just starting Support during illness: helps ease symptoms and may support a faster recovery
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Relaxation & Sleep Tea Blend If your mind feels busy at night or stress follows you into bedtime, this gentle herbal infusion is designed to help calm the nervous system and support deeper rest. Herbal Blend (Total: 25 g) 5 g Tilia europaea (Limeflower / Linden) 10 g Scutellaria lateriflora (Skullcap) 10 g Passiflora incarnata (Passionflower) How to Prepare Bring 1
